81316

Leave a Comment / WOD / By

CrossFit Wachusett – CrossFit

Warm-up

Group Warm-up (No Measure)

Group Warm-up

Metcon (AMRAP – Rounds)

EMOM for 20 mins

6 Burpees

6 Push ups rx+ HSPU

Leave a Comment

Your email address will not be published. Required fields are marked *

CONTACT US

PARTNERS AND FRIENDS

PROUDLY BUILT BY

Scroll to Top