CrossFit Wachusett – CrossFit
Warm-up
Group Warm-up (No Measure)
Group Warm-up
Metcon
Metcon (Time)
5 rounds for time
10 Snatches 95/65 rx+ 115/75
20 Ttb
50 Du
PARTNERS AND FRIENDS
PROUDLY BUILT BY
Group Warm-up
5 rounds for time
10 Snatches 95/65 rx+ 115/75
20 Ttb
50 Du