10272014

Leave a Comment / WOD / By

CrossFit Wachusett – CrossFit

Front Squat (1 RM )

Metcon (Time)

3 Rounds For Time

500m Row

30 Box Jumps 24/20

RX+ Box Jump overs

Leave a Comment

Your email address will not be published. Required fields are marked *

CONTACT US

PARTNERS AND FRIENDS

PROUDLY BUILT BY

Scroll to Top