CrossFit Wachusett – CrossFit
Warm-up
Group Warm-up (No Measure)
Group Warm-up
Metcon
Metcon (Time)
5 rounds for time
20 wall balls
50 du
20 ttb
PARTNERS AND FRIENDS
PROUDLY BUILT BY
Group Warm-up
5 rounds for time
20 wall balls
50 du
20 ttb